Looking for the better chocolate sandwich cookie between Oreo and Great Value Twist & Shout? Read on for a detailed comparison, including appearance, packaging, price, nutrition, and more.

In the world of cookies, Oreo stands as a king with its wide range of flavors and huge popularity among consumers. However, it is not the original chocolate sandwich cookie, which was Hydrox, introduced four years prior to Oreo. With many cookie brands attempting to capitalize on Oreo’s success, we decided to compare it to Great Value Twist & Shout to determine which one is the better buy. So let’s dive into the world of cookies and find out which one reigns supreme – Oreo or Twist & Shout.

Nutrition Comparison Of Oreo And Twist & Shout Cookies

Nutrition Comparison Of Oreo And Twist & Shout Cookies

When it comes to satisfying a sweet tooth, both Oreo and Twist & Shout cookies offer a delectable experience. But if you’re a health-conscious individual who cares about the nutrition in your treats, here’s what you need to know.

1. Calories, Fat, and Similarities

Both cookie brands have nearly identical nutrition profiles, with 160 calories, 7 grams of total fat, and 2 grams of saturated fat per serving (three cookies weighing 34 grams). However, slight differences can help you make a better choice.

Here’s the nutritional value of each cookie brand:


  • Sodium: 135mg
  • Total Carbohydrate: 25g
  • Dietary Fiber: less than 1g
  • Total Sugars: 14g*
  • Protein: 1g
  • Iron: 8% DV

Twist & Shout:

  • Sodium: 160mg
  • Total Carbohydrate: 24g
  • Dietary Fiber: 1g
  • Total Sugars: 12g*
  • Protein: 2g
  • Iron: 25% DV

Both cookies have a similar calorie and fat content, which is unsurprising since they are both chocolate sandwich cookies with a cream filling. Therefore, if you are looking to compare these two cookies based purely on calories and fat, you’ll find they are pretty much the same.

2. Differences in Carbohydrates, Sodium, and Other Nutrients

Differences in Carbohydrates, Sodium, and Other Nutrients

If you’re watching your sugar and carb intake, Twist & Shout might be the better option. It contains 12 grams of total sugar and 24 grams of total carbs, compared to Oreo’s 14 grams of total sugar and 25 grams of total carbs.

On the other hand, Oreo has slightly less sodium than Twist & Shout, with 135 milligrams versus 160 milligrams per serving, respectively. However, this difference is negligible unless you’re on a low-sodium diet.

Price Comparison Of Oreos And Twist & Shout

Here’s a breakdown of the prices for Oreo cookies (14.3 oz. size) at various retailers:

  1. Walmart: $3.18
  2. Target: $3.39
  3. Kroger: $3.29
  4. Walgreens: $4.29
  5. Safeway: $3.50
  6. Meijer: $3.39
  7. Giant Eagle: $2.99
  8. Albertsons: $3.33
  9. Food 4 Less: $3.19
  10. Big Lots: $2.89
  11. Weis: $3.99
  12. Average: $3.40

As you can see, prices may vary and may reflect sale prices. However, one thing is clear – the name brand Oreos will always be more expensive than the Walmart-owned Twist & Shout cookies. While you may be paying a premium for Oreos, it may be worth trying out the more affordable Twist & Shout cookies for potential long-term cost savings – especially if you find you enjoy them just as much.

Ingredient Comparison Of Oreos And Twist & Shout

The ingredients used in cookies can make all the difference in taste, texture, and overall quality. Let’s take a closer look at the unique and delicious components that make up two popular cookie brands: Oreo and Twist & Shout.



  • Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid)
  • Sugar
  • Palm And/Or Canola Oil
  • Cocoa (Processed With Alkali)
  • High Fructose Corn Syrup
  • Artificial Flavor
  • Leavening (Baking Soda And/Or Calcium Phosphate)
  • Salt
  • Soy Lecithin
  • Chocolate

Twist & Shout:

Twist & Shout

  • Unbleached Enriched Four (Wheat Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid)
  • Sugar
  • Palm and Soybean Oil
  • Cocoa (Processed With Alkali)
  • Dextrose
  • High Fructose Corn Syrup
  • Cornstarch
  • Salt
  • Sodium Bicarbonate (Leavening)
  • Artificial Flavors
  • Chocolate
  • Soy Lecithin (Emulsifier)

Package Comparison Of Oreos And Twist & Shout

Appearance Comparison Of Oreo And Twist & Shout Cookies

When it comes to packaging, Oreo takes the cake (or should we say cookie?). The durable, resealable pull-away top not only keeps your cookies fresh but also makes for easy storage. Unlike other brands, you can shake or flip an unopened package of Oreos without fear of breakage. Say goodbye to crushed cookies during your commute from the store to your pantry.

On the other hand, Great Value’s packaging pales in comparison. The thinner, looser packaging leaves cookies vulnerable to movement and potential damage. Twist & Shouts, in particular, require careful handling to avoid mishaps. Additionally, the brand’s tear-open tray packaging feels outdated and inconvenient when compared to Oreo’s user-friendly design.

In short, if you’re looking for packaging that keeps your cookies safe and fresh while being easy to use, Oreo is the clear winner.

Appearance Comparison Of Oreo And Twist & Shout Cookies

Package Comparison Of Oreos And Twist & Shout

Appearance plays a crucial role in differentiating cookies, and Oreo and Twist & Shout are no exception. While comparing the two cookies, it’s evident that they share a striking resemblance, making it hard to tell them apart.

The thickness of the cream interior in Twist & Shout and Oreo is almost identical, further adding to the confusion. However, keen observation reveals that the cream filling in Oreo is off-white in color, whereas Twist & Shout boasts a purer, brighter white. These subtle differences in appearance are what set these cookies apart and make them unique in their way.

Blind Taste Test: Oreo Vs Twist & Shout

We gathered a group of taste testers to conduct the ultimate Oreo vs Twist & Shout showdown. The testers broke down each cookie into its individual parts – the chocolate cookie, cream filling, and the cookie as a whole. The results were surprising!

  • Chocolate Cookie – Our discerning taste testers found that the outer chocolate cookie on the Oreo was unbeatable. It had a delightful crunch and an unparalleled chocolate flavor that put Twist & Shout to shame. In fact, one tester went as far as to say that Twist & Shout tasted like it was past its prime.
  • Cream Filling – The cream filling in Twist & Shout stole the show in this category. Our testers described it as “homemade” and “almost like a tasty sweet frosting.” In contrast, the Oreo cream filling was criticized for being too oily, with one person likening it to a mouthful of Crisco.
  • Entire Cookie – When it comes to the overall cookie, Oreo reigned supreme. The chocolate cookie paired perfectly with the cream filling we raved about earlier, making it the clear favorite. While Twist & Shout was deemed an acceptable alternative to Oreo, most testers agreed that nothing beats the classic Oreo cookie.


 While both Oreo and Great Value Twist & Shout cookies offer a similar nutritional profile, slight differences in sugar, carb, and sodium content could make one a better option for certain individuals. Additionally, the pricing may vary, but Oreo is typically more expensive than Twist & Shout. Despite the slightly higher price, Oreo’s packaging is superior to that of Twist & Shout, with its durable resealable top, making storage easier. Ultimately, the decision on which cookie to choose comes down to personal preference, but trying the more affordable option may lead to potential long-term cost savings.

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