Cherry coke is a product of the Coca-Cola Company, launched in early 1985. It’s a sweet, refreshing drink that you can enjoy anytime. But does cherry coke have caffeine? That is what we will be discussing in this post.
Does cherry cola have caffeine? Yes, cherry cola contains 48 mg of caffeine in every 500 ml serving, the same amount as regular Coke. Cherry Coke has three flavors: cherry zero sugar, cherry diet Coke, and regular Coke, and they all have the same amount of caffeine.
In the following sections, you will learn more about the cherry Coke caffeine content, its taste, why it is the best option, and more.
Cherry Coke Caffeine Content
Cherry Coke contains 21 mg of caffeine per 220 ml and 48 mg per 500 ml, the same amount as regular Coke. This amount of caffeine is ideal for a healthy adult, a pregnant lady, and a teenager to consume. The recommended daily amount is 400 mg, so you can drink up to two cans without exceeding your daily amount.
The taste of Cherry Coke.
Cherry Coke’s cherry flavor complements the original Coca-Cola taste well. The carbonation gives the drink a refreshingly sweet and fruity flavor, and the bubbly experience makes it feel good to drink. This new and exciting take on the old Coca-Cola flavor is a delight since the cherry flavor is more robust and masks the original. Others say it tastes like a mix between cherry cola and regular Coke, with an extra dose of sweetness and fruitiness from the cherries.
Cherry Coca-Cola Ingredients
Cherry cola contains
- Natural cherry flavors
- Carbonated water
- Phosphoric Acid
- Guarana extract
- pyridoxine hydrochloride and Niacinamide
- High fructose corn syrup
- Caramel color
Is Cherry Coke Healthy?
Cherry Coke has some benefits for you, but at the same time, it is harmful to your body. Thanks to its caffeine content, it can help you be more alert and energetic. So, you can use it if you feel tired during the day but still have errands to run.
However, cherry coke contains phosphoric acid, which harms your teeth. Phosphoric acid will dissolve your enamel as soon as it comes into contact with the teeth. If you regularly use the soda, the more your enamel will thin out; eventually, a plaque will form, eroding your enamel.
The high sugar levels in soda can cause diabetes, obesity, and heart disease. Also, the enamel color in cherry Coke can increase blood pressure and reduce white blood cells, so you should limit the amount of cherry cola soda you take.
Countries You Can Find Cherry Coke.
Cherry Coke has a refreshingly sugary and tangy flavor without being sugary. The fruity flavor is smooth and brief, making it perfect for sipping. Cherry Coke offers fewer additives, including caffeine, sugar, carbs, and salt, than a standard 20-ounce bottle of Coke.
There are many countries where you may get Coca-Cola Cherry. Other than America, you may get this drink in Germany, Hungary, France, Finland, the UK, China, Uruguay, Peru, Bulgaria, South Korea, South Africa, Slovakia, the Netherlands, and the Czech Republic.
The Recommended Amount of Caffeine in a Day.
A healthy adult should not consume more than 400 mg of caffeine daily, as per the US Food and Drug Administration. Expectant mothers should limit their daily consumption to 200mg, equivalent to 2 mugs of brewed coffee. Teenagers above 12 years are limited to 100mg of caffeine daily. However, young children below 12 years shouldn’t consume caffeine.
Side Effects of Using Caffeine.
Coffee may make your stomach acidic, leading to symptoms like heartburn or indigestion. Moreover, if you consume a lot of caffeine, your body does not store the excess caffeine; instead, the liver breaks it down and eliminates the byproduct through urine.
Too much coffee may prevent calcium absorption and alter how the body uses calcium, a condition that may cause bone loss (osteoporosis). In the long run, caffeine may cause muscle twitching if taken in high amounts.
There is evidence that caffeine can pass through the placenta in humans. Given that it has stimulant properties, it may boost your infant’s heart and metabolic rates. Fetal development retardation and premature delivery have been linked to excessive coffee use during pregnancy. But, when used in moderation, caffeine is generally safe during pregnancy.
If you regularly consume caffeine, your brain’s blood vessels get used to its effects. So, if you fail to take caffeine, you may get headaches, a withdrawal symptom.
Does coffee make you happy?
Yes. Caffeine acts as a neurotransmitter in the brain by causing an increase in dopamine production, which is responsible for happy emotions. Furthermore, coffee’s antioxidant properties are another reason you may feel excited after taking caffeine. Throughout the body, these antioxidants function in various ways to keep off or repair stress- and other-related damage.
Cherry Coke contains caffeine, but it’s pretty low, so you don’t have to worry about exceeding the daily recommended amount. The soda has a cherry flavor, making it unique, and it’s also available in zero and diet varieties. It also has caffeine content that helps increase alertness.